The Root Of Our Health
The Root Of Our Health with Elizabeth was born out of a need to educate and inspire the world in living a healthy life mentally, physically and emotionally by using alternative methods for prevention and healing. A combination of solo episodes and highly trustworthy professional guests who have been curated to bring extensive knowledge in science, results oriented methods and their own health journey. This podcast is for those in midlife and beyond who want to prevent age-related diseases or help to understand how to reverse conditions, and bust their mental wellbeing by getting to the root cause once and for all! Elizabeth is a Board Certified Health And Wellness Coach, a Functional Medicine Certified Health Coach and an Employee Wellness Coach. She has her own health coaching business Functional Health Coaching with Elizabeth guiding clients over forty on finally getting their vitality and life back!
The Root Of Our Health
What Are Peptides And Are They Good For Me?
All things peptides...
In this episode I talk about:
- What are peptides?
- Why peptides are better than medications?
- Types of peptides?
- Endogenous
- Exogenous
- Foods that have peptides
- Controversy around peptides
Links:
- WebMD
- Verywellhealth
- Doctor's Farmacy episode with Dr. Edwin Lee
- NIH on Thymasin Alpha-1
- Huberman Lab Podcast with Dr. Mary Clare Haver on Menopause
- FDA ban on peptides
- Petition to stop the ban
Website: https://functionalhealthcoaching.net/
Please support this podcast: https://www.buzzsprout.com/1393414/supporters/new
Join my emailing list for weekly updates including podcast episodes and fun things about health and wellness https://bit.ly/intheknowemail
Like Facebook Page: https://www.facebook.com/therootofourhealth/
Follow me on Instagram: https://instagram.com/therootofourhealth
Subscribe to my YouTube channel: https://www.youtube.com/@therootofourhealth
Email me: therootofourhealth@gmail.com