The Root Of Our Health
The Root Of Our Health with Elizabeth was born out of a need to educate and inspire the world in living a healthy life mentally, physically and emotionally by using alternative methods for prevention and healing. A combination of solo episodes and highly trustworthy professional guests who have been curated to bring extensive knowledge in science, results oriented methods and their own health journey. This podcast is for those in midlife and beyond who want to prevent age-related diseases or help to understand how to reverse conditions, and bust their mental wellbeing by getting to the root cause once and for all! Elizabeth is a Board Certified Health And Wellness Coach, a Functional Medicine Certified Health Coach and an Employee Wellness Coach. She has her own health coaching business Functional Health Coaching with Elizabeth guiding clients over forty on finally getting their vitality and life back!
The Root Of Our Health
How To Have Peace In Our Lives With Udo Erasmus
This is the 2nd interview with Udo, you can check out the first interview at episode # 129.
In this 2nd interview Udo talks about
- Unconditional love for the self
- How focus is our freedom
- How to get peace in our lives
- How behavior has consequences
- We need to be human beings not human doings
- How stability will help us enjoy the world
- Explains what “total sexy health” means
And so so much more…
Udo's Bio:
The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace.
Today, Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counseling psychology.
Links/Resources:
- Sissel Music: https://sisselmusic.com/
- Website: https://www.theudo.com
- Facebook: https://www.facebook.com/theudoerasmus
- Instagram: https://www.instagram.com/udoerasmus/
- Udo's Choice on Amazon
Website: https://functionalhealthcoaching.net/
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