The Root Of Our Health
The Root Of Our Health with Elizabeth was born out of a need to educate and inspire the world in living a healthy life mentally, physically and emotionally by using alternative methods for prevention and healing. A combination of solo episodes and highly trustworthy professional guests who have been curated to bring extensive knowledge in science, results oriented methods and their own health journey. This podcast is for those in midlife and beyond who want to prevent age-related diseases or help to understand how to reverse conditions, and bust their mental wellbeing by getting to the root cause once and for all! Elizabeth is a Board Certified Health And Wellness Coach, a Functional Medicine Certified Health Coach and an Employee Wellness Coach. She has her own health coaching business Functional Health Coaching with Elizabeth guiding clients over forty on finally getting their vitality and life back!
The Root Of Our Health
Functional Medicine Approach To Sexual Health Using Regenerative Therapies With Intimacy Expert Susan Bratton - REPLAY
ORIGINAL AIR DATE: MARCH 14TH 2023
In this episode Susan talks about:
- Functional Medicine approach in sexual health
- Her background as an intimacy expert
- What her definition of sex and pleasure is
- Definition of libido vs desire vs arousal
- Libido is not always tied to hormones
- What you can do to keep your lubrication and blood flow high
- Regenerative therapies that will help
- Education and demo on the different pumps
- Education on the genitals with visuals
- What is a yoni massage
- How to keep your vagina in good health
- Best lubes to use
- Gut and vaginal microbiome
And so much more…
Susan's Bio:
Susan Bratton "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long. She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance vitality.
Susan has been featured in the New York Times and on CNBC and the TODAY Show. She makes frequent appearances on ABC, CBS, The CW, Fox and NBC.
Susan's links:
Website: https://functionalhealthcoaching.net/
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